Kerstin Tracy | CranioSacral Therapy

You love your active, athletic lifestyle, but pain and injuries are holding you back. Conventional physical therapy, medication or surgery had no lasting results. Perhaps X-rays and MRIs came up negative, but you still have pain and no one can explain why. You have tried everything and your doctors, friends and family think it is all in your head? Maybe you have been suggested anti-depressants?

If you want to get back on the slopes, the road, or on the field and you need to recover from injury quickly and with long-term results, CranioSacral Therapy may be the solution you are looking for. CST is a gentle, light-touch therapy that releases restrictions in the central nervous system so the entire body can relax and self-adjust. It holistically addresses underlying problems to permanently eliminate chronic aches.

Persistent pain can impair your decision making because you have to put so much energy into covering up that you are hurting. Relationships in all areas are challenged, because you feel tired, impatient and overwhelmed. Your productivity in your career has decreased because it is hard to keep your focus. Research documents that patients tired of living with pain have found relief through CST. After years of clinical testing and research at Michigan State University, Osteopathic Physician and professor of biomechanics John E. Upledger pioneered and developed CST. Upledger was featured in TIME magazine as one of America’s next wave of innovators. His development of CranioSacral Therapy is celebrated as an innovative approach that releases tensions deep in the body to allow all your systems to self-correct. How does CST benefit you? Here are the Top Four results:

1. CST helps to identify the source of your pain so you reach long-lasting results.

2. It takes a ‘total body approach’ to your healing so you don’t just get symptom relief.

3. You feel strong and flexible so you can stay injury-free and reach new potentials.

4. You recover quickly and fully from injuries or surgeries so you can get ‘back in the game’ faster.

Kerstin Tracy, M.S. in Physical Education, is a licensed holistic health practitioner and massage therapist specialized in CranioSacral Therapy. She has studied at Upledger Institute in Palm Beach Gardens, FL since 2003. For more information email me kerstin@kerstintracy.com