Feng Shui for Overall Health
Kerstin Tracy | Feng Shui
If you're interested in Feng Shui but don't quite know where to begin, today's blog post is for you.
Hi, I'm Kerstin, a certified Feng Shui practitioner, and I would be happy to help you create a space that supports your health and well-being.
To begin your feng shui journey, first think about your ability to sleep well and wake up refreshed - sleep is so important, isn’t it? Do you have a hard time falling asleep or staying asleep? Since your bedroom is not just for rest but also for romance - do you have a great connection with your partner? Are you looking for a new relationship?
Here are some general guidelines you can use to start experiencing the positive effects of Feng Shui today:
Use plants and flowers to create a sense of life and vitality. Surround yourself with round-leaved plants and avoid spiky ones. No plants in the bedroom - their lively energies may keep you awake.
Use water features to promote a sense of calm and serenity. Small tabletop fountains are great in the North, East, and Southeast, just not in the bedroom.
Use light fixtures to brighten your space and create positive energy.
Use color to create a feeling of harmony and balance. Warm colors such as earth tones are the best. Avoid blue or black colors in the bedroom
Use furniture and décor to create a sense of order and stability. Make sure they are in great working order.
Use soft sounds and aromatherapy to promote relaxation.
Get rid of clutter and anything that no longer serves you. This will help to create a sense of space and freedom.
Use calming scents to enhance the mood of your space. Ylang Ylang, for those who like the smell of these amazing blossoms, lavender or jasmine are great.
By following these Feng Shui principles, you can create a healthy environment that will support your body's natural healing process and promote a sense of well-being.
For detailed and individualized recommendations, consider a personalized session with me. Visit my Feng Shui Services page or schedule a free 20 minute discovery call:
