If someone would have told me many years ago that I would offer Distance Healing, I would have laughed. What a woo-woo thing to offer. In the meantime, mainly thanks to the pandemic we all experienced, I felt very curious to learn about a class one of the Upledger CranioSacral Therapy Instructors offered during that time on distance healing. Something so foreign to me before started to feel more natural to me as I advanced in my CranioSacral Therapy practice.

As we enter the third quarter of the year, I invite you to check in with yourself to see where you are at with the promises you made to yourself. At some point this year or even last year, there had to be something you promised yourself to change, let go of, start or finish. Take a moment to bring this back to your awareness.

I have to admit - when I start a CranioSacral Therapy session I know practically nothing, I want nothing, and I judge nothing. I am like a tree, deeply rooted into the earth and just there.

You love your active, athletic lifestyle, but pain and injuries are holding you back. Conventional physical therapy, medication or surgery had no lasting results. Perhaps X-rays and MRIs came up negative, but you still have pain and no one can explain why.

When I was 18 years old, I suffered from mononucleosis. It was diagnosed by chance, by very experienced, physician after I was put on antibiotics with no positive results. He finally ordered some new blood tests and realized what was going on.

When I explain CranioSacral Therapy to people I talk about the nervous system and explain that there are membranes that surround all organs and tissues in our bodies. We are basically one piece of fascia with many compartments.