Following the principles of Feng Shui, for optimal health, energy and fluids must flow freely through our spaces to nourish our bodies and minds. Let’s start by addressing the foundation of our existence: the home. Your home is not merely a structure but a sanctuary where the dance of energies shapes your everyday life.

Begin by decluttering your space because a cluttered environment impedes the smooth flow of Qi, leading to stagnation and imbalance. Allow each item you decide to keep in your home to serve a purpose, creating space for the free circulation of energy.

If someone would have told me many years ago that I would offer Distance Healing, I would have laughed. What a woo-woo thing to offer. In the meantime, mainly thanks to the pandemic we all experienced, I felt very curious to learn about a class one of the Upledger CranioSacral Therapy Instructors offered during that time on distance healing. Something so foreign to me before started to feel more natural to me as I advanced in my CranioSacral Therapy practice.

Have you ever walked into a space and felt an instant surge of energy? A place where you feel relaxed, inspired, and happy? Or have you entered a room that made you anxious, tense, and uncomfortable? I still remember walking into the house that became our family home when I was eleven years old. I felt a cold breeze and deep sadness. That's the power of spatial energy, and that's what Space Clearing, Decluttering, and Feng Shui seek to optimize and improve (if needed).

As we enter the third quarter of the year, I invite you to check in with yourself to see where you are at with the promises you made to yourself. At some point this year or even last year, there had to be something you promised yourself to change, let go of, start or finish. Take a moment to bring this back to your awareness.

I have to admit - when I start a CranioSacral Therapy session I know practically nothing, I want nothing, and I judge nothing. I am like a tree, deeply rooted into the earth and just there.

When I was 18 years old, I suffered from mononucleosis. It was diagnosed by chance, by very experienced, physician after I was put on antibiotics with no positive results. He finally ordered some new blood tests and realized what was going on.